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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

Closed

3:00 pm-6:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Friday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Saturday:

by appointment

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I want to thank Dr. Arra and Dr. Berman for suggesting my one year old visit their chiropractic office. I did not realize how much infants/children benefit from chiropractic care and how quickly they respond to treatment. Thank you doctors and keep up the good work!!!"
    The McCarthy's