Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Welcome to Arra Berman Chiropractic!
Providing Gentle Chiropractic to Boynton Beach, Delray Beach,Lake Worth and the Rest of Palm Beach County since 1990.
Welcome to the Arra Berman Chiropractic & Wellness website! Dr. Ruth Berman and Dr. Michael Arra are husband and wife chiropractors in Boynton Beach, Florida providing gentle and effective chiropractic treatment for sports injuries, neck pain, back pain, carpal tunnel or wrist pain, arm and leg pain, sciatica,whiplash, headaches, scoliosis and spinal trauma. As Chiropractors, we are committed to relieving your pain naturally, using safe and proven chiropractic techniques as well as exercise programs, physiotherapy modalities and massage therapy.
Our Boynton Beach practice is equipped with modern chiropractic equipment and technology, but the care is old fashioned- that is, each patient is cared for as an indidual. With many years of chiropractic training and education under our belt we have treated numerous patients with conditions ranging from disc injuries and whiplash to sciatica. We have had stunning success with these conditions and many others.
Patients seeking treatment at Arra Berman Chiropractic are assured of receiving only the finest quality care, because Dr. Ruth Berman and Dr. Michael Arra have a genuine concern for your well-being.Our goal is to help you. Contact Us today or visit our Boynton Beach practice and experience the Arra Berman Chiropractic & Wellness difference!
Our chiropractic & wellness office is conveniently located in Boynton Beach, on Congress Avenue, right in front of the Boynton Beach Mall.
Dr. Ruth Berman & Dr. Michael Arra
Boynton Beach Chiropractor | Arra Berman Chiropractic | 561-732-4661
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
We are awash in numbers, thanks in large part to the personal mobile devices and the wrong-headed use of so-called big data. Big data can provide substantial value for people as individual patient ...View Article
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article